Life Kit

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

Último episodio

Can you afford to make a big life change? (30.09.2025)

Episodios anteriores

  • It's soup season! Get cooking with these tips from Sohla El-Waylly 29.09.2025
  • A smarter way to pick the right college 25.09.2025
  • Why anxiety is a superpower 23.09.2025
  • How to maintain a healthy interracial relationship 22.09.2025
  • What to do when your health insurance denies coverage 18.09.2025
  • Overcoming romantic obsession 16.09.2025
  • Debunking sleep myths 15.09.2025
  • Samin Nosrat's recipe for gathering with friends 11.09.2025
  • Budgeting for college students 09.09.2025
  • Lost your keys? A better way to find them 08.09.2025
  • A head-to-toe check-in for the fall 04.09.2025
  • Teens are using AI. Here’s how parents can talk about it 02.09.2025
  • Boost your mood in 15 minutes 01.09.2025
  • Dear Life Kit: When money makes relationships murky 28.08.2025
  • Road safety for pedestrians and cyclists 26.08.2025
  • How to deal with intrusive thoughts 25.08.2025
  • Ouch, I've got a crick! Neck pain 101 21.08.2025
  • A better way to support your teens as they go back to school 19.08.2025
  • Quitting isn't always bad. How to know when it's time to walk away 18.08.2025
  • What eating disorders do to the brain and body 14.08.2025

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