Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Último episodio
Clever kitchen hacks from ‘Bake Off’ judge Prue Leith (29.01.2026)
Episodios anteriores
- How to save a life with CPR
- How to interpret the new dietary guidelines
- A snowstorm is on the way. Here’s what to do.
- The 5-minute daily playtime ritual that can get your kids to listen better
- Too many goals and too little time? How to focus your attention
- How to make your solo trip a success
- A proven method to make a habit stick
- Tips to save money across all parts of your life
- Stressed about sleep? Don't make these mistakes
- How to build a village
- The science of losing weight
- How to set resolutions you'll actually keep
- Get into strength training in 2026
- Avoid these common financial mistakes
- Want to take a break from alcohol? Here's where to start
- How to be a better gift giver
- How to talk about death and dying
- How to get a great haircut
- Dear Life Kit: I have the same holiday drama with my family every year
- How to cope if you can't find a job
Otros pódcasts
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Respectful Parenting: Janet Lansbury Unruffled
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The Eugene Hamilton Podcast
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Heavyweight
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Witch
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KILL TONY
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DeGrads
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Fresh Air
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The Secret Room | True Stories
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20/20
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Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
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Wow in the World
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The New Yorker: Fiction
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What We Spend
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Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
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What Was That Like - True Stories. Real People.
